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Monthly Archive for January, 2010

Yoga to relieve the stress of joblessness

Losing a job often leaves you feeling like your world has been turned upside down.

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Yoga While Traveling – No Mat Required

Like many people, I was away from home for the holidays. Luckily that didn’t mean I had to be away from my yoga practice. Like outdoor running, which can be enjoyed pretty much anywhere with minimal equipment, the same can be said about yoga. The real concern is how to fit it in. While it’s a little challenging to find the time. It can be more challenging to find the space – both at where you’re staying and in your luggage.

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